
I have been sooo lazy these days. And still I am... I am lazy to learn (and exams are coming), to cook (and I am eating all the crap... mostly), to post (I think you have already realised that). I think this is because of food, I ate. To begin with, I have to confess that last week almost every day was "blessed" with a slice of cake (or cursed?). Well, it was my birthday and I celebrated it three days in a row (not alone). And everybody felt that they had to make me eat even a bite of dessert (of course, I am guilty too).Plus I thought I would try smth different than Atkins. Well, this also wasn't very successful. I really can't eat carbs... or a lot of carbs. My organism even doesn't like apples. And to answer to Jac's question how I can be on Atkins - I had tried many diets and Atkins suited me the best. I wanted to change my eating habits not only to lose weight. I wanted to feel better. I am not sure, maybe I am in pre-diabetic stage, even my blood test didn't show anything wrong. Or maybe I have problems with thyroid (as my Mom). I always feel tired (and lazy), and if I eat carbs, I feel heavy, my stomach stops working. And then I tried Atkins (which is mostly proteins) I suddenly understood that I feel better, have more energy. So that's the reason.
This week I've lost 0.6kg. Yay, after all sweets. So now I weigh 82.9 kg - 4.9kg to the lowest weight ever (unoficially the lowest weight was 76kg , but I weighed that after non stop 10 hours dance marathon, so I consider 78 kg as my lowest weigh). I want to weigh 78 kg for 7th of August because that's then I am going to Italy. Just to visit the country, not to live or learn :) Anyway I have about 7 weeks to go, so I need to lose 0.7 kg every week. I am not sure if that's possible. I really look forward to the end of my exams, when I will be able to go home. There it is simplier to eat better and exercise more and don't worry about the money :)
But now I am still here and I should do smth with myself. So everyday I should:
- exercise in the morning;
- eat 4 times a day;
- go to bed not later than 11 pm;
- drink a lot of water;
- stick to plan.
And learn learn learn, otherwise I won't pass exams ;)
So, see you someday ;)

2 comments:
Hi Vita!
Thanks for visiting my blog - I'm glad you did because it means I found yours! You are so beautiful, and reading some of your other posts - your home seems amazing!!! Are you in Lithuania? I'm so jealous!
Your 0.7 target for Italy is possible, but you'll have a wonderful time no matter what you weigh!
Good luck studying this week.
Kenz
good luck with all the learning... thankfully i'm done with all that now!
0.7kg/week is do-able, but you'll have to be dedicated! good luck with it :)
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