Lazy...

I have been sooo lazy these days. And still I am... I am lazy to learn (and exams are coming), to cook (and I am eating all the crap... mostly), to post (I think you have already realised that). I think this is because of food, I ate. To begin with, I have to confess that last week almost every day was "blessed" with a slice of cake (or cursed?). Well, it was my birthday and I celebrated it three days in a row (not alone). And everybody felt that they had to make me eat even a bite of dessert (of course, I am guilty too).Plus I thought I would try smth different than Atkins. Well, this also wasn't very successful. I really can't eat carbs... or a lot of carbs. My organism even doesn't like apples. And to answer to Jac's question how I can be on Atkins - I had tried many diets and Atkins suited me the best. I wanted to change my eating habits not only to lose weight. I wanted to feel better. I am not sure, maybe I am in pre-diabetic stage, even my blood test didn't show anything wrong. Or maybe I have problems with thyroid (as my Mom). I always feel tired (and lazy), and if I eat carbs, I feel heavy, my stomach stops working. And then I tried Atkins (which is mostly proteins) I suddenly understood that I feel better, have more energy. So that's the reason.

This week I've lost 0.6kg. Yay, after all sweets. So now I weigh 82.9 kg - 4.9kg to the lowest weight ever (unoficially the lowest weight was 76kg , but I weighed that after non stop 10 hours dance marathon, so I consider 78 kg as my lowest weigh). I want to weigh 78 kg for 7th of August because that's then I am going to Italy. Just to visit the country, not to live or learn :) Anyway I have about 7 weeks to go, so I need to lose 0.7 kg every week. I am not sure if that's possible. I really look forward to the end of my exams, when I will be able to go home. There it is simplier to eat better and exercise more and don't worry about the money :)

But now I am still here and I should do smth with myself. So everyday I should:

• exercise in the morning;
• eat 4 times a day;
• go to bed not later than 11 pm;
• drink a lot of water;
• stick to plan.

And learn learn learn, otherwise I won't pass exams ;)

So, see you someday ;)

Happy Birthday to me :)

Today all people, radio programs, newspapers are discussing the date of the day. 06-06-06. Oh yeah, it's a weard, mystery day... These three 6s stand here not by coincidence, it's because of devil's power... and so on... Are people dumb, o just they look so... I hope all these articles and talk are just for fun, not seriously.

Well, 20 years ago in a small hospital a little nice girl has came to the world. And today I present you... myself :D It's a pity, but I am not going to celebrate my birthday in the short run as now I have a lot of work preparing for exams, and most of my friend too. So maybe in July...
And still I got millions of greetings not only today, but also yesterday (maybe they just don't know my exact birth date :D). I feel happy :) It's nice to know that you have so many friends.

I feel happy for one more reason. This week I've lost 0.5 kg and despite that it's a small loss, now I weigh 83.5 and two months ago when I was formulating my goals I wanted to be in 83s for my birthday. And now I am! Old clothes are starting to fit me. Especially those which are stretchy :D As most of these clothes were bought when my weight was about 79-80 kg, after just few weeks they all will fit perfectly. I hope :D
Lately I've been thinking about trying WW Points system...As now I am on Atkins and I don't think it suits me the best. I like vegetables, fruit and bread, and this food is prohibited here. Well, there is GI diet, which is similar to Atkins, but allows more veggies and fruit... and still I don't know. I've heard a lot of success stories on WW, and people really seem to like this program. However... there is one HUGE minus... In Lithuania we don't have WW, nor Jenny Craig nor any other program, which motivates, where are meetings, leaders or counselors. So all I can have is just webpages and their point counters. No Guides or WW food. As I've said before, Lithuania doesn't need any weight loss programs. All people are slim... and these, who are not, don't go anywhere, always sit at home, are shy and feel embarrassed of their body so it seems that there are no fat people. That's the truth... And still I'll try smth similar to WW Points :)

Have a good week ;)

Edit: I can't believe what I have just found. It's amazing. Have you ever heard about SparkPeople? It is the best online diary for weight loss I have ever seen. It has everything you need. Believe me :) Plus - it's absolutely free.